YOUTH AGES 13+
Coming this Fall and Winter 2018-2019!
Small group classes balancing interval cardio training while moving strategically through obstacles by running, jumping, and climbing!
Small group classes balancing interval cardio training while learning to climb. Build skills through strength and balance to keep yourself on the wall!.
We’re all about making our girls realize just how strong they are! Each class combines a fun strength workout with a flavor of high intensity interval training.