Teen Programs

YOUTH AGES 13+

Coming this Fall and Winter 2018-2019!


STRENGTH: PARKOUR

Small group classes balancing interval cardio training while moving strategically through obstacles by running, jumping, and climbing!


STRENGTH: CLIMBING

Small group classes balancing interval cardio training while learning to climb. Build skills through strength and balance to keep yourself on the wall!.


STRENGTH/HIIT GIRLS

We’re all about making our girls realize just how strong they are! Each class combines a fun strength workout with a flavor of high intensity interval training.